Being pregnant is the happiest moment in your life because you will have spring to continue your generation. Pregnancy is the most sensitive period where the mother should be careful to what she eat and do. Anything she eats and do will have direct effect to the infant. During the pregnancy, a mother should consume a lot of nutritious foods and also milk. The nutrition from the food will be directly used by the body to supply the infant in our body.
During the pregnancy period, you need to continuously seeing your doctor to have assistance and also suggestion of how caring for the baby. You also need to do several exercises to make your body fits and ready for the birth. In this period, you have stop smoking. If you are a smoker, it is better for you to quit smoking because it can also endanger your baby. Don’t do hard works or too much walking because it can also endanger your infant.
Always drink milk for pregnant mother to get all nutrition you need during the pregnancy, so that your children can be born in healthy condition and have good intelligence. Find guidance from magazine or internet of how to take care of newly born baby.
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